Here’s Hoping … (warning ~ a little bit T.M.I.)

Tags

change, exercise, Health, Healthy Living, osteoporosis, periods, weight loss

that I’ve made a weight loss.  *sigh*  I have been keeping my activity levels up, going to the gym, a gentle walk (Hag stone hunting on the shore), on my feet for three and a half hours supporting a student in a catering exam but …very unsure what the scales will say tomorrow.  I think I’ll just be happy if I’ve had a maintain!

See! It's not my fault *must put magnets on the fridge*

Whoop Whoop!!

Tags

back pain, certificate, exercise, FUN, gym, Health, shiney, shineys, Slimming World, success, weight loss

It’s been a good week I got TWO shineys this week, my FOUR stone off and Slimmer Of The Week ~ Yeah Me!!!  Whoop Whoop   I should have got two certificates but the lady doing this week’s class didn’t have those ones … the one next to the FOUR STONE OFF one is from last week!  Yep, Slimmer Of The Week for two weeks in a row ~ Go me

My personal "Wall of Success"

In fact it’s been a good couple of months … on 30/01/12 my total weight thrown away was 3st 1/2lb and this week, on 04/04/12 it was 4st 1/2lb   That is really fabulous, I am well chuffed with myself, especially considering what a pants month February was!